Heated Vinyasa style class for intermediate to advanced practitioners. Class is offered at the Forsyth county YMCA every Wednesday at 9:45am and Thursday at 11:05am.
Sign up here: https://ymcaatlanta.org/locations/forsyth-county-family-ymca
This class is offered at Real Hot Yoga in Alpharetta at 9am. The room is heated to 95 degrees, bring a mat, yoga and towel for an balance yet challenging power session.
Sign for class here: https://realhotyoga.net/schedule-alpharetta/
Join us in honoring the balance of day and night as we gather in community for a moving meditation of 108 Sun Salutations to celebrate the fall equinox beneath the autumn sky.
(There is no expectation to complete 108 salutations, just as many that feel right for you)