Hello, I'm so excited to meet you. I'm Nita and I love sharing yoga with everyone. Finding my true passion has been a journey. It didn’t come to me in an epiphany. I have a deep passion for living and sharing a healthy lifestyle with friends and family. This includes fitness and nutrition which have both been part of my journey for many years, taking root when I became a mother almost 15 years ago.

When I started practicing yoga a decade ago, it was more about increasing flexibility or reducing stress. As time went by, something shifted. The more classes I took, the more grounded I felt and my mind that is normally racing in multiple directions was suddenly at peace. At its core, Yoga is a powerful tool that has a way of connecting mind, body and spirit and linking breath to movement. It provides an indescribable mindful and physical detox that is both contagious and addictive. Yoga is more about the physical practice and more about how you use these tools off your mat.

This spiritual path has changed me, the type of person I want to be and the kind of life I want to live. I dove into teacher training in March 2018 and earned my 200 hour certification in April 2019. It was one of my life's most extraordinary and life changing experiences. I completed my Kids yoga training with Kidding Around Yoga in the summer of 2020 and earned my 300 hour yoga certification in January of 2023. I continue to embrace this beautiful journey and will be a forever student of this ancient practice. I welcome you with an open heart and open arms to Sanskara Yoga and I hope you take the opportunity to find your path too.

Namaste