I am so excited that you are here. I absolutely love teaching kids yoga, mindfulness and meditation. My teaching method incorporates the Kidding Around Yoga method as well as some of my own rhythm.

Our classes include music, dancing, practicing fun yoga poses, being silly but all done in a mindful way. The kids don’t even notice that they are practicing yoga, meditation and pranayama (breathing) they are having so much fun. All classes end with the glorious trip to The Peaceful Garden where kids get that much deserved break from their day. 

Quite often, a parent will say to me "oh that looks fun but my child can't sit still for yoga" My response is always, "they are children and they are not expected to sit still but we practice yoga and mindfulness and you'll be suprised how they are all so ready to relax, breath and close their eyes as we make the way to our peaceful garden".

Yoga classes for kids start at the preschool age to teens. Each of our classes are carefully curated so they meet the needs of a particular age range but older kids quite often help and lead in class. I cannot wait to meet your child in one of our future classes and please if you have any questions, please feel free to reach out.

Please click on offerings for information of our current kids classes.